About Us
A Whole-Body Wellness Practice. Giving the Gift of Movement Since 2012
Integrative Body Dynamics is a practice that is rooted in compassion, genuine care for our clients and overall positive vibes. We are in the business of helping people and we take that pretty seriously. Our beautiful wellness studio is a haven from the busy home life or workplace.We also realize that bodywork isn't just about the physical body. We know how the body stores pain and traumas. We aren't about dropping elbows into people and causing pain. We believe in releasing stored pain in the tissues to bring about movement and freedom. Our therapists go above and beyond the required Continuing Education amount because we love bodywork THAT much.
We uphold the highest ethics and standards in the bodywork industry. Our therapists have thousands of hours in training and client care. We love helping our clients feel good in their bodies. We offer a wide range of services and products to support you on your wellness journey.We would love to have you stop by our wellness studio.Visit us in our convenient midtown Phoenix location. Visit us in our convenient Moon Valley Location right off off 7th Street inside the Moon Valley Medical / Dental commplex.
Feel Better, Do More of What You Love!
Whether you are a weekend warrior, marathon runner or are suffering chronic pain, we can help. We offer post-op support by reducing swelling and improving healing times. We love working with clients who view regular massage and bodywork as an integral part of their wellness regimen. We believe the body has the innate ability to help itself. Every now and then, the body needs just a little bit of help :) That's where we come in. We have thousands of hours in training and client care. We offer Neuromuscular reeducation, Lymphatic Drainage, Body Contouring and other advanced bodywork services. Ask us about our Wellness Membership and our package prices.
Re-discover your sense of well-being with personalized therapies that nurture both body and mind. Enjoy an experience that will allow you to achieve calm, relaxation and peace inside and out. Our experienced staff of massage therapists are able to offer you everything from the best relaxation therapies to the treatment and rehabilitation of injuries.
Save a Bundle with Prepaid Massage Packages
Prepaid sessions are an awesome way to save money per massage session.
When you purchase a package, sessions will be added to your account in our backoffice system.
We offer 5 and 10 packs of 60 and 90-minute massage sessions.
Service Offerings
Therapeutic Massage
We work with the deeper layers of the muscle to release tension in the body that could be causing chronic pain. We will incorporate stretches and hot towels as needed. Great for maintaining flexibility and injury rehab and prevention.
$45.00 / 30 minutes
$69.00 / Hour
$99.00 / 90-minute
$129.00 / 120-minute
Lymphatic Drainage
Lymphatic Drainage is a very gentle light massage that helps to direct lymphatic fluid towards the lymph nodes. The lymphatic system is part of your immune system and cleans toxins, proteins, cancer cells, viruses, and dead cells about 20 times faster than the body is able to do on it's own. Once a large amount of toxins are eliminated, the body is able to relax more deeply and use it's energy more directly to regenerate the cells. Some reported feeling lighter and having increased energy.
$85.00
Craniosacral Therapy
CranioSacral Therapy (CST) was pioneered and developed by osteopathic physician John E. Upledger following extensive scientific studies from 1975 to 1983 at Michigan State University, where he served as a clinical researcher and Professor of Biomechanics.
CST is a gentle, hands-on method of evaluating and enhancing the functioning of a physiological body system called the craniosacral system - comprised of the membranes and cerebrospinal fluid that surround and protect the brain and spinal cord
$85.00
First-Time Clients
We know you have a choice when choosing massage therapists. That's why we offer a 15% discount for earning your business. Local AZ residents only. Not valid for packages.
Surgical Pre/Post-Op Care
Did you know our Manual Lymphatic Drainage services can help reduce swelling and scaring? Manual Lymphatic Drainage has also shown to improve healing times. Please get clearance from your Doctor before scheduling.
Happy Clients
It is an absolute honor to work with individuals in such a profound way! You can check out how we are helping folks out by clicking these links:
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