Home
About Me
policies
Nutrition Blog
Shop
CoreValues
Revive Your Thyroid
Deep Dive POD
Home
About Me
policies
Nutrition Blog
Shop
CoreValues
Revive Your Thyroid
Deep Dive POD
More
  • Home
  • About Me
  • policies
  • Nutrition Blog
  • Shop
  • CoreValues
  • Revive Your Thyroid
  • Deep Dive POD
  • Sign In
  • Create Account

  • Orders
  • My Account
  • Signed in as:

  • filler@godaddy.com


  • Orders
  • My Account
  • Sign out


Signed in as:

filler@godaddy.com

  • Home
  • About Me
  • policies
  • Nutrition Blog
  • Shop
  • CoreValues
  • Revive Your Thyroid
  • Deep Dive POD

Account

  • Orders
  • My Account
  • Sign out

  • Sign In
  • Orders
  • My Account

Gentle Lymphatic Therapy for Recovery, Swelling, and Inflammation

 Who This Is For

  • You feel puffy, swollen, or “stuck,” especially in the face, abdomen, or legs.
  • Post‑op swelling (lipo, BBL, tummy tuck, breast, etc.) and you want a smoother recovery.
  • Lymphedema or lipedema management and you need gentle, informed care.
  • Low energy, brain fog, or stubborn weight that doesn’t budge.
  • You’ve tried “detoxes” and diets and still don’t feel right.


 I work closely with each client to create the right plan for them. A short Connect Call before booking ensures I understand your goals and can recommend the best next step for lasting results. 

Book a Complimentary Connect Call

What Lymphatic Reset Helps

  • Post‑surgical swelling + discomfort
  • Lymphedema / Lipedema support
  • Bloating and water retention
  • Inflammation‑related stiffness and heaviness
  • Sluggish recovery after illness or travel

Results vary; this is a therapeutic wellness service and not a medical cure.

How It Works (The Flow)

  1. Consult & Plan
    We learn your goals, review health history and any post‑op instructions, and decide the safest plan.
  2. Targeted Lymphatic Work
    Gentle, rhythmic techniques to encourage fluid movement, reduce swelling, and support circulation. Pressure is light, intentional, and never painful.
  3. Support Between Sessions
    Simple at‑home practices: hydration, breathwork, light movement, compression guidance (when appropriate), and nutrition tips to maintain your results.


Schedule Your Complimentary Connect Call


What to Expect in a Session

  • Arrival: A quick check‑in and review of any changes since your consult.
  • Technique: Gentle, precise strokes that feel relaxing—not deep pressure. Many clients feel lighter by the end.
  • Aftercare: Hydration, light movement, and (when suitable) compression to support flow.
  • Frequency: Post‑op clients often start 2–3×/week, then taper. Maintenance or wellness clients may benefit from weekly to monthly sessions. Your plan is individualized.


Schedule Your Complimentary Connect Call

Packages & Pricing

  • Initial Phone Consult (required): 20–30 min Complimentary
  • Single Session: (in-office) 60 min · $125.00
  • Mobile Session: 60 min · $150 (add $20 travel fee for locations > 20 miles outside 85022)
  • Recovery Series: 5 sessions (in Office) · $575.00 (save $50.00)

 

In-office hours: Wednesday–Friday. Limited Sunday availability for package clients or at a premium rate by special request.


HSA/FSA receipts available on request. Pricing subject to change.


Schedule Your Complimentary Connect Call

Safety & Contraindications

 

While lymphatic work is gentle and beneficial for many, it is not suitable for everyone. To ensure your safety, we will review your health history during the consult. Lymphatic drainage is not recommended for clients with:


  • Acute infection or fever 
  • Active cancer under current treatment (unless cleared by physician) 
  • Unmanaged heart, kidney, or liver failure 
  • Acute deep vein thrombosis (DVT) or blood clots 
  • Uncontrolled thyroid conditions 
  • Severe circulatory disorders 
  • Recent Botox or filler injections (wait period may apply)
     

Special considerations:

  • If you are pregnant or trying to conceive, please inform us during your consult so your session can be tailored appropriately. 
  • If you have had recent surgery, we will follow your surgeon’s post-op guidelines to ensure safe timing and techniques.


Schedule Your Complimentary Connect Call

Copyright © 2017 Integrative Body Dynamics - All Rights Reserved.

  • Home
  • About Me
  • Lymphatic Drainage
  • Food Sensitivity Testing
  • Health Reset Protocol
  • policies
  • Nutrition Blog
  • CST_LYMPH
  • Shop
  • Privacy Policy
  • Terms and Conditions
  • Starting Fat Loss
  • CoreValues
  • MealPlanSignup
  • HealthResetProgram
  • Revive Your Thyroid
  • Nutrient Calc

Cookie Policy

This website uses cookies. By continuing to use this site, you accept our use of cookies.

Accept & Close

What’s Behind Your Fatigue, Swelling, or Brain Fog?

What’s Your Body Trying to Tell You? 

Take 2 quick assessments to uncover hidden imbalances.
Get instant insights + a custom action plan delivered to your inbox.

✔️ Lymph Flow Scorecard
✔️ Hormone Harmony Assessment
✔️ Personalized Report with Next Steps

[Start Now]