Call or text (602) 730-2508
Call or text (602) 730-2508
I created this educational video to help you understand your Hashimoto's better. This video is a little over an hour in length for you to learn more about the causes behind hypothyroidism.
I created a Hashimoto's meal plan as well. This meal plan contains the nutrients to support thyroid function.
We are located in Phoenix, but can help anyone in Tempe, Scottsdale, and AZ statewide. Sessions are all done via Zoom.
You can download the slide deck below and discover how your thyroid works.
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Our Autoimmune Ketogenic Diet follows the principles of an autoimmune paleo diet, free from all grains, legumes, nightshades, nuts and seeds. The meal plan is also ketogenic, with daily net carbs under 25 grams.